ecobites.com

Making your life greener - one bite at a time.

Virgin Coconut Oil goes very well in shakes and smoothies. Try it with banana + berries of choice, natural bio yogurt, a generous serving spoon of coconut oil, sprinkle of organic vanilla powder, and just sufficient milk of choice / fruit juice to blend.
Method:
Put all the chosen ingredients into a blender and whiz until smooth - and remember 'fresh is best'. This will work well with any fruit combination. If juicing fruit or vegetables, extract the juice first

and then mix with natural yogurt and coconut oil, but exclude the milk. Let your imagination run riot and have fun!

Wherever possible be sure to use organic ingredients.

Healthy doesn’t have to mean uninspiring. Ecobites have a large selection of Super Food Recipes. These tasty dishes are kind to your body and a real pleasure to eat - most don't require sugar or butter. Browse our extensive range including Drinks, Starters, Exotic Fruits, Children's Recipes to Special Celebrations - all exclusively written for ecobites and superbly illustrated with photos.
To view more recipes CLICK HERE.