| Holistic Beauty the Herbal Way |
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| Written by admin |
| Tuesday, 11 September 2007 04:04 |
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DIY herbal concoctions for holistic beauty, ways of extracting the herbal properties from the plant ....
The study of herbs is a never ending process. There is so much information on the subject that it will take a lifetime for you to take it all in. But if you study and experiment at your own pace, it will be a lifetime of enjoyment. With a great herb book you will find hundreds of plants, all having properties that have some type of benefit to us, if and when we need them. Just like most people would go to their medicine cabinet to find a solution to their medical need, someone that understands the use of herbs would go to their herbal cabinet, or garden. Modern medicines are based on plant properties, but they are made synthetically. Herbs actually are the plants with their specific properties. Once you understand the concept of herbal properties (ex. sedating, astringent, antiseptic, etc...) you can understand how they would be useful for different beauty needs. Sedating properties are good for both the mind and body as well as an inflamed or irritated skin. Astringent properties would be helpful for an oily skin condition to help tighten the pores. Antiseptic properties could be beneficial for a skin that has acne. These are the same principles that the un-natural cosmetic preparations are based on, they are just made with ingredients that were manufactured in a laboratory. Now the next two things that you need to know are... How do you extract these properties out of the plant? And... How can you use them? There are several ways depending on the part of the plant that you are using, and your own personal preferences. Most of your homemade products will only last for a day or so in the refrigerator (just like food). In most cases they won't last as long as the un-natural versions, but the pay-off for you is that they are 100% natural. Here are a few ways:
Infusion
Decoction
Cold Extract
Juice Powder Using a mortar and pestle, grind dried plant parts into a powder which can be mixed into a liquid base or poured into capsules for ingesting.
Syrup
Tincture
Ointment
Poultice
Fomentation
Cold Compress
Vapour Bath
Hydrotherapy Now that you have an idea of how to extract the properties from the herbs, and what to make them into, it's time to say a few words about the safety of using them. Only work with herbs that you know for a fact are safe for your purposes. Invest in at least one good herb book that will tell you which herbs do what. Buy your herbs from a reputable source. Make sure that the herbs are either certified organic or wildcrafted (or wildgathered). This means that a certifier has made sure that they have not had any pesticides used on them or they have been collected out in a natural place where they have been growing on their own. Some herbs are safe when used topically and are dangerous when taken internally. You must know this kind of information before you attempt to use any herb.This is not meant to scare you. This is just meant to be a warning against the possibility of endangering your health. Whether it be a natural ingredient or an un-natural one, people have allergies and reactions. So err on the side of caution. Less is more when using herbs. Work with them carefully, getting to know them one by one. Having said that, have fun. When working with common natural cosmetic ingredients, you should be safe. You may even come up with some new and exciting beauty recipes! The information given is not a diagnosis, treatment, or cure for any medical condition and is certainly not meant to replace your healthcare practitioner's advice or services. Use any of the advice given here at your own risk. Neither the author of this article cannot accept responsibility for any effects that may arise from using any herb. Although many species are known to be safe for many people, it is not possible to predict an individual person's reactions to particular species. Therefore, the author cannot accept responsibility for any personal experimentation. If you have any serious medical conditions that need attention, please seek the aid of your physician or healthcare provider. The information given here has not been evaluated by the FDA. |
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