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Eat organic and eat less
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TOPIC: Eat organic and eat less

12 Dec 2011 07:35 Eat organic and eat less #7198

  • justme
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If you eat nutrient dense organic foods you only need smaller amounts, as your body is satisfied with less. Also your energy levels are improved because the body is getting the fuel it requires to function properly.

Many people believe organic food is just about crops which have not been sprayed with pesticides but it is so much more than that. The soils on an organic farm are encouraged to be mineral rich and because of this the food is nutrient dense.

23 Dec 2011 06:02 Re: Eat organic and eat less #7227

isn't it the same with anything that is quality verses quantity???
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