ecobites.com

Making your life greener - one bite at a time.

2 tablespoons dried chamomile

2 tablespoons dried elderflowers

1 teaspon dried hyssop

Mix all the herbs together and store in an airtight container

To make the tea:

Place 2 teaspoons of the mixture in a non-metallic teapot

Pour over 2 cups boiling pure water

Allow to steep for 5 minutes

Strain add lemon juice to taste if desired

Children 18 months - 3 years offer 1/4 to 1/2 cup of tea daily

Over 3 years - offer up to 1 1/2 cups of tea per day

Not suitable for children under the age of 18 months

Any remaining tea may be stored in a covered jug in the refrigerator for up to 2 days, then must be discarded