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Herbal & Natural Remedies Bruises and Sprain Relief
Herbal & Natural Remedies Bruises and Sprain Relief
| Bruises and Sprain Relief |
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| Eco News |
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A natural oil remedy for bruises and sprains
!/2 cup almond oil 4 drops rosemary oil 2 drops thyme oil 3 drops sage oil 4 drops lavender oil Combine all ingredients in a small bowl or cup Store in an airtight dark-coloured glass bottle Seal securely with a non-metallic lid /cork & label Use: Massage generously into the affected area Bandage / use elasticised 'sock' bandage to support sprained joint
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