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Jan 06th
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Health
The Healing Power of Water Gardens PDF Print E-mail
Blogs - Health

If you experienced a day filled with running from one place to the next, one errand to the next, one meeting to the next, imagine a place where all your troubles can melt away. A place where the stressors of the day are nonexistent. A place where peace and tranquility are norm.

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Start Growing Healthy Children Before Getting Pregnant PDF Print E-mail
Blogs - Health
When I was in my early 20’s, I read Adele Davis’s book, “Let’s Eat Right To Keep fit.” I learned from her that “you are what you eat.” I also learned that our babies are what we eat while we are pregnant, and then are what they eat once they are born. If you nurse your babies, then they continue to be what you eat as long as you are nursing them. My bible during my first pregnancy over 38 years ago was “Let’s Have Healthy Children,” also by Adele Davis. I started to follow her guidelines way before getting pregnant, knowing that my health had a big effect on my baby’s health.
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The Diet / Cancer Link PDF Print E-mail
Blogs - Health
Attitudes to the link between diet and cancer are changing fast. The World Cancer Research Fund was founded specifically to fund and sponsor education and research into the diet-cancer link. There is mounting evidence that the high fat intake in a typical Western diet, along with the low intake of nutritious foods such as vegetables, fruits and wholegrains, may be responsible for up to 35% of cancers.
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Look Younger Now! PDF Print E-mail
Blogs - Health
While we have made significant progress in our understanding of the human body and of life, still we find that the vital health and youthfulness we’re looking for is somewhat elusive. What we scientists ultimately come to recognize is that the "Fountain of Youth" lies "naturally" within each of us.
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Thyroid Problems Mis-Diagnosed As Depression PDF Print E-mail
Blogs - Health
Selena had been diagnosed with Major Depression and was put on an anti-depressant. The medication helped her mood somewhat, but not as much as expected. Worse, the physical symptoms that caused her to seek out the medical consult were still not resolved.
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